My Homemade White Castle “Breakfast Sliders!” Behold the 380 Calorie Wonder!

Behold the breakfast slider – my own invention, and I am about to show you why you should stick this in your mouth and bite down hard!


Everyone knows that I love sliders, but most don’t know the reason: they are small portions! Yes, you can eat a whole platter by yourself, but I like that you can have a couple bites of burger and be done – I’m tired of the “half-pound” monster burgers that load me up with way too much food…a slider gives a little love and is gone!


As you know, I previously made a case for why White Castle deserves a little more respect from burger fans and yes, well snobs as well – as I have stated before, “you don’t expect much from White Castle, but they don’t expect much from you either!”

A slider is 79 cents – 79 CENTS.


I had some eggs at home and didn’t feel like scrambled eggs for breakfast – and didn’t want a big meal at all – so what to do? Well, using the box of frozen White Castle cheeseburgers I had, I got cooking!


First, take two sliders out of their frozen hell and microwave them for a minute…as far as the White Castle part of this recipe is concerned, this is the toughest part of the preparation….

As your sliders are busy microwaving, put a single egg in a pan, with a bit of olive oil…adding salt and pepper to your personal taste…

Next, take your two White Castle sliders out of the microwave, open them up and lay down a line of Mayonaise…yes, it tastes great and you can buy lowfat or olive oil-based versions – remember mayo and aioli come from condiment heaven…

As the egg cooks, break the yolk and then flip the egg over…let it cook for a minute and then slit it down the middle, separate the two pieces and let both pieces finish cooking…i like mine a bit runny, so I can taste the runny yolk, but do what you need to do – it’s your egg…


When your egg is finished cooking, slide those two pieces onto the top of your waiting White Castle cheeseburger sliders…breakfast is served!


Once you take a bite you will understand that THIS is a great way to start the day – and not bad for you, either!


Ok, first you begin with the White Castle Cheeseburgers: you are eating two, which according to the box add up to this total:

310 total calories
17g fat


And now let’s add the single egg, a nutritional thing of beauty:

70 calories
4g fat


It gets better: let’s add in the extra health benefits of the egg…

25% of your daily dose of Vitamin E
20% of your B-12
20% of your Vitamin D
40% of your Iodine – I don’t know why you need it, but here’s 40% of it, so stop complaining…
115mg of Omega 3 – of course, you have to get the eggs that are fortified with Omega 3’s…


So there you go! A 380 calorie breakfast with 21g of fat – sure that’s a third of your day’s total, but have a salad for lunch and get back on track, will you?

My point is that this is a tasty, filling and semi-healthy way to begin a day – not EVERY day of course, but a lot better than what is being sold to you at various breakfast outlets!

And once again our friends at White Castle come through!

Categories: BACON, cookbooks, Food, Food Review, Hamburgers, Recipes, Restaurants, Uncategorized, Wacky Food

Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

10 replies


  1. White Castle Breakfast Sliders! Homemade Recipe! « Bite Eat Swallow!
  2. World’s Best Bacon Cheeseburger Recipes! Bite Down Hard On Memorial Day! | johnrieber
  3. 2016 SliderFest! BLT Sliders! Truffle Mayo Burgers! Bite Into New Year! | johnrieber
  4. World’s Best Burgers! Great 2016 Memorial Day Slider Recipes! – johnrieber
  5. White Castle’s Delicious “Thanksgiving Slider Stuffing!” Greatest Thanksgiving Stuffing Recipe EVER! – johnrieber
  6. White Castle Stuffing! Thanksgiving’s Greatest Recipe! The “Bacon-Wrapped Turkey/White Castle” Magic Combo Recipe! – johnrieber
  7. Two Side Dishes To Make This Thanksgiving! Paris Potato Cake! White Castle Stuffing Too! – johnrieber
  8. The Best Memorial Day 2020 Slider Recipes! #Quarantinelife With “Squeeze” Burgers! French Fries! Beets! Nut Burgers Too! – johnrieber
  9. Here’s The White Castle Stuffing Recipe For Thanksgiving! A Potato Cake Recipe Too! Thanksgiving Recipes! – johnrieber
  10. Happy Turkey Day! Here’s The White Castle Stuffing Recipe For Thanksgiving! A Potato Cake Recipe Too!  – Bite! Eat! Repeat!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Rust Belt Girl

reading and writing the Rust Belt with Rebecca Moon Ruark

Take It Easy

Retired, not expired: words from the after(work)life. And music. Lots of music!

Hey, Traveler

Sharing travel tips, ideas, and anecdotes with fellow wanderers, dreamers, doers, and lovers of life

Stevie Turner

Realist, writer, reader, reviewer and rocker.

Cornwall in Colours

inspired by the colours of the land, sea and sky of Cornwall

Bonjour From Brittany

Celebrating what makes Brittany unique

Let's Go To The Movies

Film and Theatre Lover!

SoraNews24 -Japan News-

Bringing you yesterday's news from Japan and Asia, today.

Bite! Eat! Repeat!

52 Cookbooks. 52 Recipes. A Tasty 2022!

A Teacher's Reflections

Thirty Years of Wonder

Tanooki Homemade Cafe

Yummy Homemade Food Recipes to Make You Smile:)

In Saner Thought

"It is the duty of every man, as far as his ability extends, to detect and expose delusion and error"..Thomas Paine

Pete Springer

Passionate Teacher and Future Children's Author


Follow us as we follow the road


Travel Through Ireland and Europe

Diary of A Movie Maniac

A Personal Journey Through Cinema & Television

Geeking Out about It

BlerdWatching Waaay Too Much TV


Tea, Tours and Escapades

Robbie's inspiration

Ideas on writing and baking

You can always start now

journaling to see some answers

Realweegiemidget Reviews Films TV Books and more

You can take the girl out of Glasgow. Entertainment Reviews from a Wee Scottish Wife and Stepmum living in Finland.

I didn't have my glasses on....

A trip through life with fingers crossed and eternal optimism.

Through the Shattered Lens

Where mainstream meets grindhouse, exploitation, otaku and gamers

Laura's Books and Blogs

Writing tips, giveaways, reviews, essays, and more!

Drew's Movie Reviews

Movie reviews from your average dude

But I Smile Anyway...

Musings and memories, words and wisdom... of a working family woman

Movie Reviews 101

Daily Movie Reviews

Cindy Bruchman

Photography. Observations. Adventures. Let's talk.

Invisibly Me

Live A Visible Life Whatever Your Health


The world's wildest movies from an era of "everything goes!"

Retired? No one told me!

Tonight I Dream. Tomorrow I Do!


The musings of a Londoner, now living in Norfolk

Cats and Trails and Garden Tales

Musings on cats, travel, gardens and life

Tranquil Dreams

Watching, Reading, Cooking & Travelling

An Historian About Town

History in the Making

Susie Lindau's Wild Ride

Adventures and Misadventures in Boulder, Colorado

It Rains... You Get Wet

Still more lazy thoughts from this one...

Admit One Film Addict

Psychotropic Cinema and more

emmakwall (explains it all)

Film & soundtrack reviews, good humour and lists


Burgers, Books, Music, Movies, Offbeat Adventures & Pop Culture!


Movie reviews and anything else that comes to mind

%d bloggers like this: